Off to my first ever body pump class. I’m quite nervous! I don’t know if i will be fit enough to handle it. Hopefully I will survive and not make too much of a fool of myself. Wish me luck! 

Recently I haven’t been doing much posting. I kept saying ‘yes yes I will come back to my tumblr health blog’ but I havent really.

I have set up a new blog on word press, Its not an anon one like this. For different reasons I would rather I kept this one private from people I know and share it with people who are achieving the same goals as me. I really appreciate the support network that my tumblr followers provide. Its lovely to be able to feel that I am not on this journey alone and there are always going to be other people posting about their experiences and there to listen to mine. 

My new blog is is open to anyone I know and anyone I don’t. Its something I have wanted to do for a while now and its aim is to introduce positivity and gratitude to my own life and to encourage others to be thankful of their own. Its part of the global appreciation project that my cousin set up and I really do believe that it is a wonderful thing.

Id really appreciate it if you would check it out there’s a link to G.A.P 30 day appreciation challenge on here also. Hopefully everyone here can start to be more positive and appreciate life a little more. If anyone does take a look please let me know what you think and if you start your own appreciation blog project I’d love to see it. 

www.nextchapteroflife.wordpress.com 

http://globalappreciationproject.com/30-day-challenge/

Joy x